In reply to a tweet (local archive, Twitter) by @movebettersam

Micah R Ledbetter /mɹ̩ˈled/

@mrled

@movebettersam This is really helpful!

I feel like the hardest part of following videos like this is translating what something looks like in the video to what it feels like in my body. Eg, my body feels straight but isn't. Is there any secret to that?

That shirt is sick btw